Summary: The news talked about people can reduce the risk of dementia, if they are being active. Dementia is a name of desease related to brains. According to researchs, biking, jogging, and tennis are good job to reduce the risk of dementia. Besides, low intensity activity is reduce the risk of thinking issues and memory loss. Even, with 30 min walking at a quick speed every day can lower the risk of cognitive impairment.
Personal: I think these researchs are a good news for everyone; especially, elders who has problem with brains. In my country, there are a lot of elders are living with dementia, and dementia has strong effect on their life. I hope with people will prevent and reduce the risk of dementia by being active.
Key words: dementia, reduce, brain, memory loss, active, think, emotion, risk
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